{"id":3371,"date":"2018-08-04T20:00:16","date_gmt":"2018-08-04T19:00:16","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3371"},"modified":"2019-01-07T20:05:42","modified_gmt":"2019-01-07T20:05:42","slug":"ride-04-08-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3371","title":{"rendered":"Ride 04\/08\/2018 Club run"},"content":{"rendered":"\n <p> <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2905037920\/share\/0?lang=en&amp;fbclid=IwAR2aIMW7gWbs0ML-h6lLgjrcuhts0FgkI0I1Stb99_yGCA7lionzk2odP50\">Ride 04\/08\/2018\u00a0Club\u00a0run<\/a> <\/p> \n\n\n\n <p> Decided to check out the local cycling club so joined one of their morning rides <span class=\"wp-font-emots-emo-happy\"><\/span> I&#8217;ll do another one tomorrow but that one should be a faster longer ride than today&#8217;s. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 04\/08\/2018\u00a0Club\u00a0run Decided to check out the local cycling club so joined one of their morning rides I&#8217;ll do another one tomorrow but that one should be a faster longer ride than today&#8217;s. <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3371","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3371"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3371\/revisions"}],"predecessor-version":[{"id":3375,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3371\/revisions\/3375"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}