{"id":3359,"date":"2018-07-21T19:45:22","date_gmt":"2018-07-21T18:45:22","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3359"},"modified":"2019-01-07T19:45:57","modified_gmt":"2019-01-07T19:45:57","slug":"ride-21-07-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3359","title":{"rendered":"Ride 21\/07\/2018"},"content":{"rendered":"\n <p> Ride 21\/07\/2018 <\/p> \n\n\n\n <p> Gah! headwind all the way from Kirkcaldy to Inverkeithing makes this a hard ride and 3 mins slower than yesterdBit of a dull windy day so decided to do a smallish ride around Fife and Kinross. Headed towards Kirkcaldy and then north to Loch Leven, I rode some of the cycle path that goes around the loch because I was on the mountain bike again. I wouldn&#8217;t do that on the road bike the path is rough and a bit overgrown at the moment but something worth doing the full length one day. I&#8217;m surprised this ride has over 3000 feet of elevation in it but looking at the elevation graph it was a bumpy ride overall, anyway next Sat is the Evans Cycles Ride it event in Lanark so hope I can get my road bike back before then.ay <span class=\"wp-font-emots-emo-displeased\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/07\/2018 Gah! headwind all the way from Kirkcaldy to Inverkeithing makes this a hard ride and 3 mins slower than yesterdBit of a dull windy day so decided to do a smallish ride around Fife and Kinross. Headed towards &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3359\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3359","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3359"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3360,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions\/3360"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}