{"id":3343,"date":"2018-07-07T19:33:02","date_gmt":"2018-07-07T18:33:02","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3343"},"modified":"2019-01-07T19:33:55","modified_gmt":"2019-01-07T19:33:55","slug":"ride-07-07-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3343","title":{"rendered":"Ride 07\/07\/2018"},"content":{"rendered":"\n <p> <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2833395609\/share\/0?lang=en&amp;fbclid=IwAR3R3Ipp3Dd_8t949ZbpL5BhaWyFz8N3ncktIpdP_u5SYVet-Fxx1QzqXUM\">Ride 07\/07\/2018<\/a> <\/p> \n\n\n\n <p> So it&#8217;s another 100 miler but with a lot of dicking around &gt;:-( First my Garmin refused to save the course to it so I wasted 30 mins before the ride even started trying to sort that out. Then I hit a puncher on the A92, I couldn&#8217;t avoid a pot hole cause cars were overtaking me, instant flat tyre, so bad I couldn&#8217;t pump it up fast enough to find the puncture :-\/. Then more time wasted in Dundee trying to find a bike shop because I didn&#8217;t have any more spare inner-tubes. Suffice to say the ride was 6:40:54 peddle time but the elapsed time was over 10 hours <span class=\"wp-font-emots-emo-unhappy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 07\/07\/2018 So it&#8217;s another 100 miler but with a lot of dicking around &gt;:-( First my Garmin refused to save the course to it so I wasted 30 mins before the ride even started trying to sort that out. &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3343\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3343","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3343"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions"}],"predecessor-version":[{"id":3344,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions\/3344"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}