{"id":3305,"date":"2018-05-26T22:04:26","date_gmt":"2018-05-26T21:04:26","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3305"},"modified":"2018-05-26T22:04:26","modified_gmt":"2018-05-26T21:04:26","slug":"ride-26-05-2018-falkirk-to-dundee","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3305","title":{"rendered":"Ride 26\/05\/2018 Falkirk to Dundee"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2728950306#.WwnLsOfmtMQ.wordpress\">Ride 26\/05\/2018 Falkirk to Dundee<\/a><\/em> <\/p> \n <p> Well another beautiful sunny day and for my sins I cycled to Dundee and back not realising the distance involved. I was expecting it to be about 100 miles but because I took a different route then the usual one it increased the distance to 114 miles. Last weeks Ochils loop was 84 miles so this was a big jump up in distance more than I would normally do. I would normally jump in 10 miles increments each weeks but this was 20, but I survived and not much worse for wear. Anyway the leg out to Dundee was against a headwind which was hard work but on the return journey I had a nice tail wind so it made the trip back easier and just as well as I was getting very tired. And thanks to that tail wind I got my 15 mph average speed which was good <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 26\/05\/2018 Falkirk to Dundee Well another beautiful sunny day and for my sins I cycled to Dundee and back not realising the distance involved. I was expecting it to be about 100 miles but because I took a different &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3305\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3305","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3305"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3305\/revisions"}],"predecessor-version":[{"id":3306,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3305\/revisions\/3306"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}