{"id":3302,"date":"2018-05-19T18:44:37","date_gmt":"2018-05-19T17:44:37","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3302"},"modified":"2018-05-19T18:44:37","modified_gmt":"2018-05-19T17:44:37","slug":"ride-19-05-2018-ochils-loop","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3302","title":{"rendered":"Ride 19\/05\/2018 Ochils Loop"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2710763534#.WwBiS2pIREc.wordpress\">Ride 19\/05\/2018 Ochils Loop<\/a><\/em> <\/p> \n <p> Another fine day to be cycling so today I did my full Ochils Loop, slightly altered since the police had close one of the roads to Auchterarder, God knows why theres nothing on that particular road. Anyhow I had a target of 15mph and I made that so I got a decent mileage and time although I&#8217;m quite tired now. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 19\/05\/2018 Ochils Loop Another fine day to be cycling so today I did my full Ochils Loop, slightly altered since the police had close one of the roads to Auchterarder, God knows why theres nothing on that particular road. &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3302\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3302","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3302"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3302\/revisions"}],"predecessor-version":[{"id":3303,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3302\/revisions\/3303"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}