{"id":3289,"date":"2018-04-14T18:55:14","date_gmt":"2018-04-14T17:55:14","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3289"},"modified":"2018-04-14T18:55:14","modified_gmt":"2018-04-14T17:55:14","slug":"ride-14-04-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3289","title":{"rendered":"Ride 14\/04\/2018"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2624031122#.WtJAXKHaOcY.wordpress\">Ride 14\/04\/2018<\/a><\/em> <\/p> \n <p> It&#8217;s a reasonable day weather wise so decided to ride to the new house, stop their for lunch and pick up the mail. I then heading on to Kirkcalty and cycled back home via the coastal route. A longer ride that I had planned, was only going for around 55 miles but not too bad a ride, good distance and speed. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 14\/04\/2018 It&#8217;s a reasonable day weather wise so decided to ride to the new house, stop their for lunch and pick up the mail. I then heading on to Kirkcalty and cycled back home via the coastal route. A &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3289\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3289","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3289"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3289\/revisions"}],"predecessor-version":[{"id":3290,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3289\/revisions\/3290"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}