{"id":3264,"date":"2018-02-24T17:12:32","date_gmt":"2018-02-24T17:12:32","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3264"},"modified":"2018-03-03T16:20:08","modified_gmt":"2018-03-03T16:20:08","slug":"garmin-connect","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3264","title":{"rendered":"Ride 24\/02\/2018"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2518159355#.WpGc3xbj844.wordpress\">Ride 24\/02\/2018<\/a><\/em> <\/p> \n <p> Another sunny day but a cold one at that and with a biting wind. Decided to head to the new house and pick up some stuff I left there last week by mistake. I would be heading into the wind all the way there which made it slow and cold. Once there I stopped for a little bit to eat and headed back riding with the wind but going a different way home. Over 50 miles knocked out and now I&#8217;m knackered again. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 24\/02\/2018 Another sunny day but a cold one at that and with a biting wind. Decided to head to the new house and pick up some stuff I left there last week by mistake. I would be heading into &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3264\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3264","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3264"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3264\/revisions"}],"predecessor-version":[{"id":3281,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3264\/revisions\/3281"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}