{"id":3257,"date":"2018-01-29T14:42:29","date_gmt":"2018-01-29T14:42:29","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3257"},"modified":"2018-01-29T14:42:29","modified_gmt":"2018-01-29T14:42:29","slug":"ride-29-01-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3257","title":{"rendered":"Ride 29\/01\/2018"},"content":{"rendered":"<blockquote> <p> Distance 43.51 mi | Time 3:02:52 | Speed 14.3 mph | Elevation 2,294 ft <\/p> <\/blockquote>\n <p> Source: <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2465325632#.Wm8ylNX8sSU.wordpress\">Ride 29\/01\/2018<\/a><\/em> <\/p> \n <p> Well it&#8217;s a sunny day today but still a bit cold so I decided ride through Carron Valley over Crow road to Lennoxtown and back home via Kilsyth. It&#8217;s been 2 weeks since I&#8217;ve ridden thanks to crap weather so today was the first opportunity with decent weather to ride. Or it was until I got to the top of Crow road where it got very dark and cold and proceeded to snow on me <span class=\"wp-font-emots-emo-unhappy\"><\/span> Thankfully by the time I got to the bottom it had stopped and with a tail wind now I could ride home comfortably. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Distance 43.51 mi | Time 3:02:52 | Speed 14.3 mph | Elevation 2,294 ft Source: Ride 29\/01\/2018 Well it&#8217;s a sunny day today but still a bit cold so I decided ride through Carron Valley over Crow road to Lennoxtown &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3257\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3257","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3257"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3257\/revisions"}],"predecessor-version":[{"id":3258,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3257\/revisions\/3258"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}