{"id":3192,"date":"2017-10-02T15:41:28","date_gmt":"2017-10-02T14:41:28","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3192"},"modified":"2017-10-15T10:38:06","modified_gmt":"2017-10-15T09:38:06","slug":"vietnam-to-cambodia-day-1-2","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3192","title":{"rendered":"Vietnam to Cambodia Day 1"},"content":{"rendered":"<blockquote> <p> Distance 31.50 mi | Time 2:54:55 | Speed 10.8 mph | Elevation 180 ft <\/p> <\/blockquote>\n <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2033022473#.WdJPup1EL8E.wordpress\">Vietnam to Cambodia Day 1<\/a><\/em> <\/p> \n <p> Well its the first day of our charity bike ride in Vietnam and it was a wet one. We started out late around 13:00 after lunch but were only doing 30 miles so it shouldn&#8217;t take long to do. It was dark by the time we got to the hotel around 18:45 but I did bring my bike lights. As you can see it&#8217;s a flat ride <span class=\"wp-font-emots-emo-happy\"><\/span> so not a difficult ride. Tomorrow is our first full day of cycling so this should be a longer day in the saddle. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Distance 31.50 mi | Time 2:54:55 | Speed 10.8 mph | Elevation 180 ft Vietnam to Cambodia Day 1 Well its the first day of our charity bike ride in Vietnam and it was a wet one. We started out &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3192\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3192","post","type-post","status-publish","format-standard","hentry","category-bhf_vietnam_to_cambodia_2017"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3192"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3192\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3192\/revisions\/3214"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}