{"id":3177,"date":"2017-08-05T17:41:08","date_gmt":"2017-08-05T16:41:08","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3177"},"modified":"2017-08-05T17:41:08","modified_gmt":"2017-08-05T16:41:08","slug":"ride-05082017","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3177","title":{"rendered":"Ride 05\/08\/2017"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1897709753#.WYX06WUj9NQ.wordpress\">Ride 05\/08\/2017<\/a><\/em> <\/p> \n <p> A rather dull wet slightly windy day, so I decided to ride to Dalgety Bay, had to take shelter for little while whilst the rain came down monsoon style but overall an ok ride, but I did manager to take a quick photo of Dalgety bay whilst the sun was out, briefly. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 05\/08\/2017 A rather dull wet slightly windy day, so I decided to ride to Dalgety Bay, had to take shelter for little while whilst the rain came down monsoon style but overall an ok ride, but I did manager &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3177\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3177","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3177"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3177\/revisions"}],"predecessor-version":[{"id":3178,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3177\/revisions\/3178"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}