{"id":3156,"date":"2017-05-28T17:33:15","date_gmt":"2017-05-28T16:33:15","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3156"},"modified":"2017-05-28T17:33:15","modified_gmt":"2017-05-28T16:33:15","slug":"ride-28052017","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3156","title":{"rendered":"Ride 28\/05\/2017"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1764358517#.WSr7nB3nFe4.wordpress\">Ride 28\/05\/2017<\/a><\/em> <\/p> \n <p> Well after yesterdays piss take rain today was a much better day, not as hot but it was sunny and dry, unfortunately the wind from yesterday was still around. Decided to do a loop around the Campsie Fells and then through Stirling onto Dollar and then back home over the Kinkardine bridge. Knocked out 78 miles in 4 hours 40 mins which given the wind is pretty good going for me, I even manages to get 70 miles done in 4 hours but slowed down after that as I was knackered <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 28\/05\/2017 Well after yesterdays piss take rain today was a much better day, not as hot but it was sunny and dry, unfortunately the wind from yesterday was still around. Decided to do a loop around the Campsie Fells &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3156\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3156","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3156"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3156\/revisions"}],"predecessor-version":[{"id":3157,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3156\/revisions\/3157"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}