{"id":3127,"date":"2017-01-21T13:46:15","date_gmt":"2017-01-21T13:46:15","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3127"},"modified":"2017-01-21T13:46:15","modified_gmt":"2017-01-21T13:46:15","slug":"ride-21012017","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3127","title":{"rendered":"Ride 21\/01\/2017"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1535373799#.WINl9iOpCag.wordpress\">Ride 21\/01\/2017<\/a><\/em> <\/p> \n <p> Well after 3 weeks of the worst cold I think I&#8217;ve every had I finally feel good enough to get the first ride of the new year in, and what a day to do it on. It was freezing and ridiculously foggy to the point in some places I couldn&#8217;t see any further than 10m in front of me. Decided given the weather conditions I would stick to roads well traveled. A short ride today but given I haven&#8217;t ridden  in a while it was probably best to not go to hard especially in the weather conditions. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/01\/2017 Well after 3 weeks of the worst cold I think I&#8217;ve every had I finally feel good enough to get the first ride of the new year in, and what a day to do it on. It was &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3127\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3127","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3127"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3127\/revisions"}],"predecessor-version":[{"id":3128,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3127\/revisions\/3128"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}