{"id":2840,"date":"2016-08-21T19:01:01","date_gmt":"2016-08-21T18:01:01","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2840"},"modified":"2016-08-21T19:01:01","modified_gmt":"2016-08-21T18:01:01","slug":"ride-21082016-pt2","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2840","title":{"rendered":"Ride 21\/08\/2016 pt2"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1314345796#.V7nsN0myoKM.wordpress\">Ride 21\/08\/2016<\/a><\/em> <\/p> \n <p> Bit of a dull wet windy day, but better than yesterdays weather hence the ride today. Decided to ride to Loch Lomond, it&#8217;s been a while since I was there and wanted to do it at least once this year. Had lunch at Loch Lomond but of course once I finished it started to rain not too heavy but enough to make me wet through, thankfully it stopped after about 45 mins, and held off at least until I got to Kirkintilloch. So it was rain all the way to Denny where I popped into my Uncles and accidentally reset the Garmin clock <span class=\"wp-font-emots-emo-displeased\"><\/span> which is why there are 2 activities listed today. Thankfully by the time I got back to Falkirk the sun came out and I carried on cycling until I broke 90 miles. So the stats are 92.6 miles in 5 hours and 59 mins at an avg speed of 15.6mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/08\/2016 Bit of a dull wet windy day, but better than yesterdays weather hence the ride today. Decided to ride to Loch Lomond, it&#8217;s been a while since I was there and wanted to do it at least once &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2840\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2840","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2840"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2840\/revisions"}],"predecessor-version":[{"id":2841,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2840\/revisions\/2841"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}