{"id":2816,"date":"2016-05-29T18:33:30","date_gmt":"2016-05-29T17:33:30","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2816"},"modified":"2016-05-29T18:33:30","modified_gmt":"2016-05-29T17:33:30","slug":"ride-29052016-ben-cleuch","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2816","title":{"rendered":"Ride 29\/05\/2016 Ben Cleuch"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1189589284#.V0sntGoowzQ.wordpress\">Ben Cleuch<\/a><\/em> <\/p> \n <p> It&#8217;s far to sunny a day to not do some cycling <span class=\"wp-font-emots-emo-happy\"><\/span> It&#8217;s been a while since I&#8217;ve gone up Ben Cleuch (highest hill in the Ochils) so today seemed like the perfect day. Still a bloody tough ride hence the 5 mph avg but just kills for the views you get up there. But the best part is the ride down again <span class=\"wp-font-emots-emo-grin\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ben Cleuch It&#8217;s far to sunny a day to not do some cycling It&#8217;s been a while since I&#8217;ve gone up Ben Cleuch (highest hill in the Ochils) so today seemed like the perfect day. Still a bloody tough ride &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2816\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2816","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2816"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2816\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2816\/revisions\/2817"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}