{"id":2381,"date":"2015-05-30T19:52:58","date_gmt":"2015-05-30T18:52:58","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2381"},"modified":"2015-06-20T18:53:39","modified_gmt":"2015-06-20T17:53:39","slug":"ride-30052015-erskine-bridge","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2381","title":{"rendered":"Ride 30\/05\/2015 Erskine Bridge"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/789241256#.VWoG0q2a4xY.wordpress\">Ride 30\/05\/2015<\/a><\/em> <\/p> \n <p> Another not too bad weekend, some sunshine, cloud and 12-15 mph wind. Decided to go a route that would take me over the Erskine bridge, hadn&#8217;t been on this bridge and I was curious. It&#8217;s a long ride and I would be riding against the wind for the most of it until I swung round and hit Paisley then the wind would be behind me <span class=\"wp-font-emots-emo-happy\"><\/span> I&#8217;m not a fan of riding in big cities but Paisley was quite nice until I hit Glasgow and the traffic <span class=\"wp-font-emots-emo-displeased\"><\/span> Anyway 95 miles knocked out and I&#8217;m not too tired. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 30\/05\/2015 Another not too bad weekend, some sunshine, cloud and 12-15 mph wind. Decided to go a route that would take me over the Erskine bridge, hadn&#8217;t been on this bridge and I was curious. It&#8217;s a long ride &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2381\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2381","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2381"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2381\/revisions"}],"predecessor-version":[{"id":2382,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2381\/revisions\/2382"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}