{"id":2379,"date":"2015-05-23T18:41:34","date_gmt":"2015-05-23T17:41:34","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2379"},"modified":"2015-06-20T18:53:31","modified_gmt":"2015-06-20T17:53:31","slug":"ride-23052015-ochils-full-loop","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2379","title":{"rendered":"Ride 23\/05\/2015 Ochils Full Loop"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/782500255#.VWC7lgPm-1U.wordpress\">Ride 23\/05\/2015<\/a><\/em> <\/p> \n <p> Well it&#8217;s a nice sunny day so I decided to to my Ochils Full Loop which normally is around 82 miles but I wanted to ride 100 miles today so I continued on until I hit may mark. Not too windy but because I&#8217;m doing a loop I would hit one direction and have it behind me another and then hit it again to bump up my mileage. All in all a good days ride and even after a 100 miles i&#8217;m tired but not FUBAR which can happen on some of my long distance riding <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 23\/05\/2015 Well it&#8217;s a nice sunny day so I decided to to my Ochils Full Loop which normally is around 82 miles but I wanted to ride 100 miles today so I continued on until I hit may mark. &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2379\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2379","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2379"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2379\/revisions"}],"predecessor-version":[{"id":2380,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2379\/revisions\/2380"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}