{"id":2371,"date":"2015-05-02T18:24:10","date_gmt":"2015-05-02T17:24:10","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2371"},"modified":"2015-06-20T18:52:59","modified_gmt":"2015-06-20T17:52:59","slug":"ride-02052015","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2371","title":{"rendered":"Ride 02\/05\/2015"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/762999076#.VUUHxyH4PLE.wordpress\">Ride 02\/05\/2015<\/a><\/em> <\/p> \n <p> Well first long distance ride of the year and I have sore legs :-(. Riding against a 16 mph headwind just hurts, thank god it was behind me for the way home otherwise I would have caught the train home. Note to self riding on the A92 probably not a good idea people treat it like a motorway, scary just like the A9 which I avoid at all costs! <span class=\"wp-font-emots-emo-displeased\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 02\/05\/2015 Well first long distance ride of the year and I have sore legs :-(. Riding against a 16 mph headwind just hurts, thank god it was behind me for the way home otherwise I would have caught the &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2371\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2371","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2371"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2371\/revisions"}],"predecessor-version":[{"id":2372,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2371\/revisions\/2372"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}