{"id":2109,"date":"2015-01-03T17:51:26","date_gmt":"2015-01-03T17:51:26","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2109"},"modified":"2015-01-03T17:51:26","modified_gmt":"2015-01-03T17:51:26","slug":"ride-03012015-seven-lochs-wetlands","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2109","title":{"rendered":"Ride 03\/01\/2015 Seven Lochs Wetlands"},"content":{"rendered":" <p> Well first ride of the new year and its a bright sunny day which means it&#8217;s friggin cold as usual, but there&#8217;s no rain and very little wind which makes it good cycling conditions. Decided to ride somewhere new so headed to Seven Lochs Wetlands which is near Stepps west of Glasgow. Unfortunately I ended up going through Glasgow fort and got a little lost <span class=\"wp-font-emots-emo-displeased\"><\/span> damn you garmin and your erratic route choices. Anyway once back on course I headed to Stepps and the road through Cumbernauld and back home, stopping off at my Uncles to sort a few pc issues. <\/p> \n <p> <a href=\"http:\/\/connect.garmin.com\/modern\/activity\/663747118#.VKgr2TnTE2U.wordpress\">Ride 03\/01\/2015 Seven Lochs Wetlands by Paul Lund Garmin Connect<\/a>. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Well first ride of the new year and its a bright sunny day which means it&#8217;s friggin cold as usual, but there&#8217;s no rain and very little wind which makes it good cycling conditions. Decided to ride somewhere new so &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2109\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2109","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2109"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2109\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2109\/revisions\/2110"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}