{"id":2105,"date":"2014-12-27T17:37:31","date_gmt":"2014-12-27T17:37:31","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2105"},"modified":"2014-12-27T17:37:31","modified_gmt":"2014-12-27T17:37:31","slug":"ride-27122014","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2105","title":{"rendered":"Ride 27\/12\/2014"},"content":{"rendered":" <p> Well another reasonable day to ride albeit a bit on the cold side, although it was sunny that just made it colder, the temps not getting above zero for the entire ride. Basically a straight run to South Queensferry and back via Linlithgow and Bo&#8217;ness, nothing too fancy nothing too long <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n <p> <a href=\"http:\/\/connect.garmin.com\/modern\/activity\/657903167#.VJ7uuq8y3jw.wordpress\">Ride 27\/12\/2014 by Paul Lund at Garmin Connect<\/a>. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Well another reasonable day to ride albeit a bit on the cold side, although it was sunny that just made it colder, the temps not getting above zero for the entire ride. Basically a straight run to South Queensferry and &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2105\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2105","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2105"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2105\/revisions"}],"predecessor-version":[{"id":2106,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2105\/revisions\/2106"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}