{"id":2091,"date":"2014-11-08T16:54:44","date_gmt":"2014-11-08T16:54:44","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=2091"},"modified":"2014-11-08T16:54:44","modified_gmt":"2014-11-08T16:54:44","slug":"ride-08112014","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=2091","title":{"rendered":"Ride 08\/11\/2014"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/628832245#.VF5KzNlINOI.wordpress\">Ride 08\/11\/2014 by Paul_Lund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Well it was sunny for 2 hours and then it started to piss down for the last 2 hours, so cut my losses and headed for home before I got to soaked. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 08\/11\/2014 by Paul_Lund at Garmin Connect &#8211; Details. Well it was sunny for 2 hours and then it started to piss down for the last 2 hours, so cut my losses and headed for home before I got to &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=2091\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2091","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2091"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2091\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2091\/revisions\/2092"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}