{"id":1979,"date":"2014-07-20T13:31:16","date_gmt":"2014-07-20T12:31:16","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=1979"},"modified":"2014-07-20T13:31:16","modified_gmt":"2014-07-20T12:31:16","slug":"ride-20072014-round-the-forth","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=1979","title":{"rendered":"Ride 20\/07\/2014 Round the forth"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/545414452#.U8u1linK4a8.wordpress\">Ride 20\/07\/2014 by Paul_Lund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> So it&#8217;s finally stopped raining, decided to do a sprint loop around my forth loop. Did a pretty good time, fastest so far but skinny tyres man bah! Pothole 1 &#8211; 0 skinny tyre. And trying the change these inner tubes sucks as well, the presta valve is huge it&#8217;s 48mm long! how the hell you supposed to get one of those in, must of spent 20 min pissing around trying to change an inner tube. I have some Continental grand prix 4 season \u00a0duraskin tyres which are supposed to be good tyres (would hope so at \u00a350 per tyre) but I wasn&#8217;t going to use them until the winter weather sets in, may have to rethink that idea. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 20\/07\/2014 by Paul_Lund at Garmin Connect &#8211; Details. So it&#8217;s finally stopped raining, decided to do a sprint loop around my forth loop. Did a pretty good time, fastest so far but skinny tyres man bah! Pothole 1 &#8211; &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=1979\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1979","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1979"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1979\/revisions"}],"predecessor-version":[{"id":1980,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1979\/revisions\/1980"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}