{"id":1923,"date":"2014-06-07T14:07:17","date_gmt":"2014-06-07T13:07:17","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=1923"},"modified":"2014-06-07T14:07:17","modified_gmt":"2014-06-07T13:07:17","slug":"ride-07062014-around-the-forth","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=1923","title":{"rendered":"Ride 07\/06\/2014 Around the forth"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/515431715#.U5MNT_6fAFc.wordpress\">Ride 07\/06\/2014 by PaulLund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Quick loop around the forth before the heavy rain hits, but still windy on the out leg. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 07\/06\/2014 by PaulLund at Garmin Connect &#8211; Details. Quick loop around the forth before the heavy rain hits, but still windy on the out leg. <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1923","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1923"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1923\/revisions"}],"predecessor-version":[{"id":1924,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1923\/revisions\/1924"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}