{"id":1165,"date":"2013-10-19T17:34:25","date_gmt":"2013-10-19T16:34:25","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=1165"},"modified":"2013-11-17T23:00:00","modified_gmt":"2013-11-17T23:00:00","slug":"ride-19102013-by-paullund","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=1165","title":{"rendered":"Ride 19\/10\/2013"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/392538195#.UmK0R9D-W70.wordpress\">Ride 19\/10\/2013 by PaulLund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Given that it&#8217;s absolutely pissing it down I didn&#8217;t want to ride too far from a dry warm home, so it&#8217;s a quick short ride this week. Still ended up riding through huge! deep puddles up shield hill. [Wet feet] <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 19\/10\/2013 by PaulLund at Garmin Connect &#8211; Details. Given that it&#8217;s absolutely pissing it down I didn&#8217;t want to ride too far from a dry warm home, so it&#8217;s a quick short ride this week. Still ended up riding &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=1165\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1165","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1165"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1165\/revisions"}],"predecessor-version":[{"id":1550,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1165\/revisions\/1550"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}