{"id":4853,"date":"2022-01-31T12:00:27","date_gmt":"2022-01-31T12:00:27","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?page_id=4853"},"modified":"2022-01-31T12:02:19","modified_gmt":"2022-01-31T12:02:19","slug":"2021-portugal","status":"publish","type":"page","link":"https:\/\/www.scotlund.co.uk\/blog\/?page_id=4853","title":{"rendered":"2021 &#8211; Portugal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Oct 10th to Oct 15th  <br> \nRiding the full length of Portugal from North to South but for fun rather than for charity this year. <\/p> \n\n\n\n<p class=\"wp-block-paragraph\">Distance 486 miles <br> \nTime taken 29 hours 20 minutes <br> \nAvg speed 15 mph <br> \nElevation gain 30,307 feet <\/p> \n\n\n\n<p class=\"wp-block-paragraph\">The full blog of the ride can be found <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?cat=14&amp;order=asc\">here<\/a> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Oct 10th to Oct 15th Riding the full length of Portugal from North to South but for fun rather than for charity this year. Distance 486 miles Time taken 29 hours 20 minutes Avg speed 15 mph Elevation gain 30,307 &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?page_id=4853\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4853","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/4853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4853"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/4853\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/4853\/revisions\/4856"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}