{"id":3335,"date":"2019-01-05T17:35:28","date_gmt":"2019-01-05T17:35:28","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?page_id=3335"},"modified":"2020-08-23T10:08:17","modified_gmt":"2020-08-23T09:08:17","slug":"london-to-nice-2019","status":"publish","type":"page","link":"https:\/\/www.scotlund.co.uk\/blog\/?page_id=3335","title":{"rendered":"2019 &#8211; London to Nice"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">July 24th to Aug 6th <\/p> \n\n\n\n<p class=\"wp-block-paragraph\">Distance 1013 miles <br> \nCalories burned 29097 <br> \nTime taken 71 hours 4 minutes <br> \nAvg speed 14 mph <br> \nElevation gain 54,580 feet <\/p> \n\n\n\n<p class=\"wp-block-paragraph\">cols conquered <br> \ncol de Pierre Basse <br> \ncol des Leques <br> \ncol de Luens <br> \ncol du Fau <br> \ncol de Cornillon <br> \ncol de St Sebastien <br> \ncol de Leschaux <br> \ncol du Frene <br> \ncol de Magnard <br> \ncol de la Faucille <\/p> \n\n\n\n<p class=\"wp-block-paragraph\">The full blog of the ride can be found <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?cat=12&amp;order=asc\">here<\/a> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> July 24th to Aug 6th Distance 1013 miles Calories burned 29097 Time taken 71 hours 4 minutes Avg speed 14 mph Elevation gain 54,580 feet cols conquered col de Pierre Basse col des Leques col de Luens col du Fau &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?page_id=3335\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3335","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3335"}],"version-history":[{"count":5,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3335\/revisions"}],"predecessor-version":[{"id":4428,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3335\/revisions\/4428"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}