{"id":3333,"date":"2019-01-05T17:34:17","date_gmt":"2019-01-05T17:34:17","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?page_id=3333"},"modified":"2021-08-20T21:31:05","modified_gmt":"2021-08-20T20:31:05","slug":"pyrenees-2018","status":"publish","type":"page","link":"https:\/\/www.scotlund.co.uk\/blog\/?page_id=3333","title":{"rendered":"2018 &#8211; Pyrenees"},"content":{"rendered":"\n <p> This years charity ride for the BHF was cycling the Pyrenees mountains coast to coast. <\/p> \n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"516\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees-1024x516.jpg\" alt=\"\" class=\"wp-image-3423\" srcset=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees-1024x516.jpg 1024w, https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees-300x151.jpg 300w, https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees-768x387.jpg 768w, https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees-500x252.jpg 500w, https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/01\/pyrenees.jpg 2024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n <p> This ride took place on the 8 Sep &#8211; 15 Sep 2018 where I rode :- <\/p> \n\n\n\n <p> mileage 443.8 <br> elevation 67998 feet <br> avg speed 12.7 mph <br> total time 35:50 hours <br> Pedal strokes 132701&nbsp; <br> calories 15367 <\/p> \n\n\n\n <p> Cols conquered :- <br> Col de Saint-Ignace <br> Col de Pinodieta <br> Col d&#8217;Osquisch <br> Col de Marie Blanque <br> Col d&#8217;Aubisque <br> Col du Tourmalet <br> Col d&#8217;Aspin <br> Col de Peyresourde <br> Col des Ares <br> Col de Portet d&#8217;Aspect <br> Col d&#8217;Agnes <br> Col de Port <br> Col de Pailheres <br> Col des Moulis <br> Col du Garabeil <br> Col de Jau <br> Col de Fontcouverte <\/p> \n\n\n\n <p> And thanks to all those Cols my total elevation gain for all my rides has now exceeded 1,000,000 feet 1,112,223 to be precise&nbsp; <\/p> \n\n\n\n <p> The full blog of the ride can be found <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?cat=11&amp;order=asc\">here<\/a> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> This years charity ride for the BHF was cycling the Pyrenees mountains coast to coast. This ride took place on the 8 Sep &#8211; 15 Sep 2018 where I rode :- mileage 443.8 elevation 67998 feet avg speed 12.7 mph &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?page_id=3333\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3333","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3333"}],"version-history":[{"count":12,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3333\/revisions"}],"predecessor-version":[{"id":4637,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/pages\/3333\/revisions\/4637"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}